•1 min read•from Marine Biology Subreddit
Staying in shape on a research cruise?
Our take
Embarking on a research cruise is an exciting opportunity, but it can also raise concerns about maintaining physical fitness during long hours in the lab. As a recent graduate preparing for this experience, you're not alone in wanting to stay in shape while balancing the demands of your work. Simple, manageable strategies can help you incorporate movement into your daily routine, ensuring you remain active even amidst the rigorous research schedule.
Hey everyone! I am about to be a recent grad and am going on my first research cruise this summer for about two months…. EEK! I am really excited but am worried that I’m going to gain a bunch of weight just sitting around in a lab for 12 hours at a time. I wouldn’t say I’m a crazy gym rat or anything now but I just want to avoid getting too out of shape. Does anyone have small tips or anything on how to avoid this?? Thanks so much!
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